(Caveat: you must learn TRANSMUTATION exercises to unlock them)
Everyday there is a new post on reddit along the lines of :
“Guys!!! I thought semen retention was a scam! then I tried it for 1 week and omgg I was wrong omgggg”
So, these are the benefits I personally experienced:
FYI: you can still have sex AND retain semen AND you don’t walk around horny all the time – because the transmutation exercises take care of that.
Mental health
When feeling trapped and suic1dal: Semen Retention was the only thing that helped. (I would never actually commit su1cide because I believe you get reincarnated to the same point – but that almost made the pain worse – truely being trapped.)
SR stops the trapped feeling, it makes you feel like you can defeat anything, it gives you the physical and mental energy to CREATE the life of freedom that you needed, but gave up on ever manifesting.
Investing/Passive Income
It’s no coincidence Steve Jobs, Tesla himself, Elon Musk, Sadhguru, Pythagorus, Hippocrates, and countless other successful men regard SR as being an important practice. Living paycheck-to-paycheck mirrors the cycle of unending arousal-ejaculation which most men find themselves in. Your financial situation is a mirror of your sexual & energetic state.
Looksmaxxing
There are no concrete/unbiased studies that show the effects of SR on testosterone but the fat distribution on my face is more appealing when I retain (even when my body fat is higher). Just take a look at any SR influencers – don’t they have glowing skin and look young for their age? Don’t they all have a twinkle in their eyes?
Energy/No Brain Fog/Focus
SR gives you the focus & energy to study or work after the 9-5, on your own projects or your fitness.
I got my dream job in banking after using the extra energy from SR to elevate my coding/stats knowledge, after work each day, all while rowing 50km a week too. I used the extra energy to study for CFA Level 1 and get 95% while working full time. Then I used the SR power again (mental & physical) to teach myself drainage, plumbing, plastering & concreting and renovate properties and create passive income streams.
Aura/Confidence/People Staring + Being Nicer
I would drink to alleviate social anxiety at university. But SR gives you immediate confidence. People can sense the respect you have for your body & your lifeforce, they smile. Women sense the energy & are intrigued – regardless of your height! Why is this? It’s because men were designed as the container for energy, as the defender of it. When a woman gives her energy to you – do you throw it to the ground or do you conserve it? Spiritually, primally and instinctively women & men understand this even if they don’t consciously.
Multi-Orgasms/Lasting hours in bed
Any man can learn to extend his stamina little-by-little, by following the Eastern practices. Save your marriage – Stop Divorce! The average duration of sex in the west it 5 minutes – that’s not enough for intimacy or bonding to occur.
When you learn the Ancient Eastern exercises you learn to control sexual urges, you learn to unlink Ejaculation from Orgasm, meaning intimacy can last hours. Longer regular sex reduces long term cortisol levels (slowing aging) and increases oxytocin, the bonding hormone, literally saving the marriage.
